I love to travel, it's one of my favorite things in life. I've traveled to many places in the world. But whether I drive to San Francisco an hour away from home or whether I'm flying to the mideast, Europe, or Ireland, I become very fatigued. Traveling is exhausting, which tends to wear us down and when we're worn out bipolar symptoms will almost inevitably appear.


I think the best thing you can do is rest. Get some extra sleep to recover from the stress of traveling.