Burn out? In my profession we get major burnout, and usually move onto a new company around every 2 years. Some of us take months off before we can get back into the groove of being able to do our job. Now I know that is not possible for many of us to do that. If possible I would try to find some thing that helps me relax, and try to get back to work. I do pushups in the middle of work, and try to bicycle when I can.