16396 steps. Between logged walking and mowing I got 521 calories out of that.
2119 calories. I suspect that's about right for an even day.
I will weigh in the morning.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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