Damn! 3:00 am & I was up early yet again! This always seems to happen in the late spring/ summer. I've been diagnosed aith SAD - winter depression, during which I sleep too much - but I seldom read about sleep deprivation during high daylight hours. I've only been getting 3-5 hours sleep for a few weeks now & don't nap during the day. I don't feel like I have an episode coming on...I just feel mentally healthy. I take a sleeping pill & 2 mg of Klonopin before bed, but even that's not doing any good. Is anyone else experiencing this.
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