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Old May 21, 2018, 04:21 AM
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cryingontheinside cryingontheinside is offline
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Member Since: Jul 2014
Posts: 2,299
Quote:
Originally Posted by whisperingskye View Post
It varies, I seem to have more a psychological addiction rather than a physical. So if I am doing relatively well mentally I can go without a drink quite easily. But when I’m struggling, like now, it’s incredibly hard not to drink. I don’t remember my last alcohol free day, and I’m already wanting to drink later on today.
Have you thought about reaching out for help ? It could be hard to give up or cut down alone when it's being used as a crutch .
Thanks for this!
whisperingskye