I was diagnosed 2 years ago with PTSD. I have a hard time letting go of the past and I let it affect me in my everyday life. It has affected me to the point where I struggle with my relationships due to trust issues. It feels like everything is a trigger. I stopped leaving the house and stopped talking to people, & still being home everyday I have either acquired new triggers or I have just let them into my safe place. I just want to let go of the past and move forward and know that it was once existant but it isn't the same anymore. New people, new life, new everything so all the old needs to stay out.