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Sleep hygiene problem
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May 21, 2018, 01:28 PM
Unrigged64072835
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Member Since: Oct 2010
Location: Under the noise floor
Posts: 18,579
I know for me it's the temperature more than anything. It's hard to cool off, even with an AC unit. Occasionally my husband also wakes me up because he's in pain and can't sleep.
I do have a CPAP machine and Lunesta, so I get some good sleep.
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