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I did not sleep to good last night. My anxiety was through the roof. I just could not relax and stop thinking about my oldest daughter. Then I need to get my youngest daughter through this last week of school with no problems. I cooked dinner and took the dog for a short walk. It’s so hot I could not go walking by the lake. I don’t do well in the heat. My mom called me. I had not talked to her in days. I did not tell her about my daughter. I got her off the phone quick.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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