I obsess and also try to channel it in a good direction. I have lost 64 pounds and I have continued tracking every single thing I eat while maintaining the last couple of months. I started walking for exercise and now it's near or above 10000 steps nearly every day. I have taken up SUP (Stand Up Paddleboard) and I spend a lot of time paddling, planning to paddle, discussing SUPs, browsing for new SUPs, etc. These are all good, healthy things except for the part where I am all about these things and not much else.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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