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Walked on the tred mill an hour for a 5K(3.1 miles) at 5% incline supposedly burned 455 calories, which I don't believe. Watched TV, cake wars which is entertaining. I like the cooking channel.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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