Session went well thankfully I was able to switch things around short notice because of my chipped tooth. DBT was in a good mood but suddenly I guess I hit a nerve when I said I’m sorry I didn’t do some of the worksheets I was supposed to fill out and T said how do you expect to get better if you don’t do your worksheets? I said I’m sorry I know I missed some but I was having a tough time and T said that is understandable but let’s just do the worksheets next time okay?? T and I were supposed to do some exercises together but since T had another appointment we couldn’t do it and I said next time and T said of course and smiled and I smiled on my way out it was a good session.
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