When I start seriously dieting then it is easier not drinking because of the extra calories. Going to the gym is also a no brainer.
Today I think I will have chicken salad and creamy of squash soup that hubby did not like. more for me!

(I had lost weight before that I was 168 on 3-22-18) my heaviest weight was 186.
This morning 177.

I have lost 3 pounds in 2 weeks since resuming my diet.
Slowly but surly I lose this weight. I can't quit trying.
I really don't want to disappoint Dr. Orazio.
When I don't drink, I am able to diet and lose weight.
sorry if I am repeating myself.....
bizi