I can’t sleep either. I recently stopped the low dose Seroquel for sleep, and I really don’t want to start up again. My pdoc has prescribed 25 mg for sleep. I noticed I’m just too zombie-like with that on top of the lithium the next day.

I think it’s spring that is overstimulating me. I never knew about spring’s effect on a mood disorder and never took the term spring fever seriously. Sigh.

I have the CPAP too. I’m taking gabapentin which helps me fall asleep but lately I just don’t want to go to sleep and I wake up far too early