Quote:
Originally Posted by Zigy
NY is the same way by the way. Temperature changes 20 degrees between morning, day and night. One day I'm heating the bedroom, the next day I run AC. Completely messed up.
I'm not manic, I'm depressed but I can't sleep either. I have to take sleep meds. Without meds I'd sleep no ore than 2 hours at a time and wake up around 5 am tired and feeling sleep deprived. And I go to bed at the same time every day, at 10pm.
|
Yeah you get our weather the next day, only usually worse! Youre welcome, btw!
Im taking some old ambien. I hurt my knee so im not exercising, so im not tiring myself out enough. Hopefully that will change soon, the insurance co. thinks im too old for ambien.