I'm up at 3 am yet again. Sleeping is a problem this time of year. I'm using a CPAP machine, & my pdoc prescribes 30 mg of Restoril & 2 mg of Klonopin for sleep, but this "benzo bomb" doesn't even do any good. I've just resigned myself to the fact that I'm just wired to be sleep deprived this time of year. In other words, despite my pdoc's best efforts, I'm doomed to livng with 3-4 hours of sleep for the next few months. The only time I've even had manic episodes have been this time of year...I hope I'm not headed there again.

At least I've got Kendrick Lamar's "Damn" to listen to on YouTube in the wee hours.