Quote:
Originally Posted by giddykitty
Sooooo anxious!!! Like, it wears on me throughout the day. Sooo many things give me anxiety. Soo many things in my life are just difficult for me. When do I get my respite??!! I have to fail at some things just to steal some time for myself to breathe. Then comes the guilt and the anxiety to have to do the next hard thing. I'm a real anxious mess!! Sleep gets affected too, although thankfully it hasn't been as severe as it was since I'm developing a habit that works.
Oh my God! I'm so frustrated with my ex therapist!! I shouldn't complain. It's over. And I'll probably end up saying something stupid.  |
***hugs***
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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