The bottle is 500mg. But it does not say a dropper is 500mg so is the entire bottle 500mg or 10 drops 500mg. I am so confused.

I could see how this could be beneficial if I was triggered or in a emotional flashback or if I was waking up at 2 am in the morning with racing thoughts. You could take that at 2am and not have a drug hangover in the morning.

I went to bed at 9pm and did not wake up until 5am so it did something.