Ive been having them more lately even though I'm feeling more stable.

They're scary and so real feeling!! I wake up terrified and I can literally feel my body shaking and heaving as I cry from fear in my dream. I wake up scared that she's gonna hurt me again or my dad.

I'm scared to do trauma work but I'm tired of this.

Plus side? Aside from worsening nightmares I am really feeling stable.