I'm feeling very anxious about tonight. I've been isolating myself for weeks and ignoring texts from friends without giving any explanation. They asked if I wanted to join them for dinner and I haven't even answered yet. I feel like I'm a terrible friend if I say no to their plans again, but I don't feel like talking to anyone or going to any public places.
I feel anxious about the idea of going, but also about having to text them to say no... so I just don't do anything. I've been like this for the past 2 hours. They're going to end up thinking I don't care about them and won't be interested in making plans with me anymore.