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Old May 26, 2018, 09:49 PM
circlesincircles's Avatar
circlesincircles circlesincircles is offline
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Member Since: May 2018
Location: United States
Posts: 303
Have you been able to let your therapist know that you feel unsafe in person? Perhaps it's something the two of you can work on together?

I've been with my therapist for more than 5 years. Usually I feel safe, but sometimes I don't, and she's good about helping me to explore what feels unsafe in the moment. Even if I can't articulate it. I also find email to be a safer way to bring up topics that I want to discuss in session.
Thanks for this!
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