I’m feeling much more relaxed I watched Mary Ellen Copeland’s WRAP video on Youtube. That is always my go to video. I ate a little spaghetti and garlic bread. It was not homemade not the same. I wrapped it up and put it in the refrigerator. I had a friend that has been calling me for a few days and I have not been answering. I answered after the second call today. I told him I was fine just had somethings going on that I did not want to talk about. He told me about something he was working on. He said not to stress because it makes your hair fall out. I was not in the mood to reply back. Then he said I’ll call you tomorrow morning. I did not say anything. He said well when should I call you? I didn’t know what to say so I said Monday. I really do not want to talk to him right now.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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