I was able to do it for a few weeks (for the most part) by constantly practicing mindfulness and trying very hard to be present. It lasted almost 4 weeks.

At least I know I can do it now. I decided to stop because I felt like such an empty shell. I could not remember a thing. I would be mid sentence and totally forget what I was saying. Also one of the littles decided to take over driving and then freaking in the middle of an intersection.

I was semi successful.