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pinksoil said:
After four and a half misterable months, it seems as though the depression has finally lifted.

</div></font></blockquote><font class="post">That is fantastic news. So good to hear you are feeling better and see your post. I know at one point you had started taken lithium. Do you think that helped?

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We are going to begin actual EMDR to bring up and process things from the past. T said, "It's like five years on the couch condensed into weeks."

</div></font></blockquote><font class="post">pink, my T said something very similar to me when I began therapy with him (and we did EMDR on past traumatic events). He said that EMDR is this amazing therapeutic tool for him, and his clients can move so quickly to process past events, what would normally take much much longer using his previous techniques (of which psychodrama was his personal favorite for processing the past). I hope it goes well for you!

Welcome back.