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My watch says 9393 steps, but most were paddling, not walking. I paddled a little over 5 miles. Strava logged that as 791 fantasy calories. I edited back to 350.
1947 calories. I had to eat a lot tonight to keep from undereating; I want to stay in this range (high 150s).
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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