I'm sorry you are experiencing this difficulty. I don't really have any answers to offer you myself. However here are links to 3 articles, from PsychCentral's archives, that hopefully may offer some insights:
https://psychcentral.com/blog/5-thin...apy-wont-cure/
https://psychcentral.com/lib/therapi...ient-is-stuck/
https://blogs.psychcentral.com/careg...-isnt-working/
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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