Not as jittery today as yesterday. Finished the bathrooms so they're done. Still need to sweep the kitchen but it's too hot now. Husband isn't feeling well and kids went to their friend's house to help him pack so it's quiet.

Have trauma T tomorrow for post EMDR followup. I also have to order a med and make an urgent appointment for my PCM. The lump on my throat hasn't gone down with antibiotics. I printed out all the tests the hospital did so they don't duplicate anything.