Thread: Meditation
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Old May 29, 2018, 12:24 AM
boogiesmash boogiesmash is offline
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Member Since: Feb 2015
Location: NJ
Posts: 2,466
So my herapist reemphazied that I need to meditate more. She says it’ll help with my overthinking. Do you meditate? Do you do it without guidance and if so how??
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