Quote:
Originally Posted by Crook32
Because of all the crap I am dealing with at work. Depression is coming back hard. Now I want to divorce my wife and leave my kids. I want to leave my job. Basically destroy the good life I have made for myself. T won’t answer any emails. She said she wants to discuss this in session. Work is so bad that things out of my control like my computer blue screening and needing a new one I get blamed for. It has just gotten past the ridiculous.
I don’t know how to stop self sabotaging.
|
I do the same thing. When I begin to think like this towards my husband I start writing down all the reasons why he is a good husband and what he does to show me loves me in a way no one else ever would or will. It may not work for you but so far it is working for me.