Quote:
Originally Posted by ~Christina
I’m sorry you cut  I so get it tho I have been cut free for a bit over 4 year , so it’s possible to stop.
But in the moment ? Nope , self harm releases endorphins so that why it feels better. Try to grab a handful of ice and hold very tight and trust me it’s going to hurt and might be enough to get you past the need to cut right away.
I’m glad you made this thread. It always feel better to have a non judge mental place where you can get it out of your head.
((( hugs)))
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Thanks for taking the time to write this out. I am still feeling awful this morning, I wish I would have called in sick to work but I was afraid of getting in trouble. Work doesn’t take nicely to mental illness.