Thread: Meditation
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Old May 29, 2018, 09:13 AM
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seeker33 seeker33 is offline
Poohbah
 
Member Since: Nov 2017
Location: Europe
Posts: 1,417
I prefer physical meditation, too. Stretching, balance exercises, being mindful of my senses. When I'm in my spiritual phase I pray the rosary with beads.
Thanks for this!
*Laurie*