It's been a few years. I'm back here because I'm struggling lately and I don't know where to turn. Does anyone go to in person group therapy? How did you find it? I go to one-on-one therapy weekly and I find it is helpful usually, but there are times when I need someone who is going through it rather than someone to lead CBT that seems repetitive. Dealing with bipolar and OCPD (which seems like a quiet/empty forum here?) is challenging right now.