Quote:
Originally Posted by junkDNA
I think.. for me.. it's often come down to the question of do I actually want to get better. my t and I talk about that a lot. I talk about my fears of getting better and how feeling good can also be scary. I think it can be a pretty common fear tho. and there's a lot of things mixed in there. sometimes just talking about my ambivalence helps
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Yeah, i think i need to talk about that with my T, as well.
Quote:
Originally Posted by granite1
omg velcro i read this and get it so much. it is so hard to decide this . for me it doesnt feel real or i am able to do this because even if i did i have no idea how to go about it . i have no idea what feeling better is all about or how to get there . no experience with it .just settling for existing and feeling miserable . its not a matter of not wanting to but a matter of not knowing how
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My T has ideas (and has given me plenty of suggestions over the years), but I just reject them all, ha.