I do a lot of stuff with my hands. Interlace the fingers of both hands, kind of like when people crack their knuckles, except I don't crack them. I like making a fist and squeezing my fingers, except the thumbs are extended out. I like to use my thumb to touch each finger at a time. Also it feels good to bend my wrists. What feels the best is twiddling and fidgeting an object in my hand. I always thought that was for anxiety and stress.