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Originally Posted by MoxieDoxie
How do I know if they are actual parts I am feeling or hearing? yes it does feel like telepathy.
What if it is just crazy negative thoughts as I always thought. I have one part saying lets eat everything and throw it up. One part saying lets send an email to T to get attention, one part yelling at me that I should be getting out of the house, one saying take a shower, one saying you are a fake a failure, one saying to gather what you need to end your life in the future. I can't shut the noise off.
I am not like Alwayschanging sitting joking with parts. I do however talk out issues with "them". Sometimes I forget and I am walking to my car talking like someone is standing next to me. Thank goodness for bluetooth as people just think I am talking to someone on the phone even though I do not have a bluetooth piece.
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When my others talk to me it is just like a normal conversation with people except in my head. They always refer to themselves as "I", never in the third person or by naming themselves and they talk to me as "you". They might use a name to talk about a third party alter though.
There is arguing, like I might think to myself I need to make some dinner and a bunch of others might pipe up and argue about what they want instead.
Or I might be thinking about what to talk about at my therapy session and another will jump in and insist she doesn't want to go to therapy and thinks I am wasting my time by going too.
But they talk about themselves as "I" and in conversation with me refer to me as "you". A couple have told me their names but most don't. But generally its just like any normal conversation with outside people for me. I am me and they are them. We don't get confused about that!