Thread: Meditation
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Old May 29, 2018, 08:12 PM
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gina_re gina_re is offline
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Member Since: Jun 2012
Location: East Coast
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Meditating can be difficult, especially if your mind is prone to wondering. My form of meditating is chanting which helps me focus. I haven't done it in a while, but every time I do, I feel so much better.