Quote:
Originally Posted by cln1812
Tried to eat a few more foods rich in iron in light of my lab test results showing I'm anemic. So, beyond, BP, there is another reason I'm so tired lately. I haven't been walking all week, and I vow I'm going to go tomorrow.
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Floradix with Iron liquid helped me in a snap. It is expensive, and you have to store it in the fridge and time when you take it (if I recall correctly, it has to be 30 mins before a meal), but it is worth it - it helps very fast and is not constipating. The iron in it is bioavailable and there are other vitamins in the herbal infusion which is actually pleasant to the taste.