I can believe the fruit cubes are 100 calories. 1/4 cup of loose raisins are 120 and they could be dried and compressed into a pretty small cube.
Today, I had hoped I would go paddling but I forgot one of my kids has graduation rehearsal and I won't be able to make it. Hopefully I will be able to get in steps during the rehearsal.
Tomorrow night I will hopefully get in the paddling. There is a chance of it being a river trip.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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