Well... I'm probably not the best member, here on PC, to reply to your post. I've only seen a few different therapists for brief periods over the years & I don't see one now. However just "off the cuff", as the saying goes, I would think that perhaps the thing to do is to share the concerns you have with your therapist. Assuming she is an experienced mental health professional, she won't be offended & she'll know how to guide you through how you're feeling as well as what to do about it. If she does take offense then, at least from my perspective, you have your answer as to whether or not you should change therapists.

Here are links to 4 articles, from PsychCentral's archives, that may be of some help:

https://psychcentral.com/blog/6-ways...sts_position=0

https://psychcentral.com/blog/10-rea...dium=popular17

https://psychcentral.com/blog/7-tips...dium=popular17

https://psychcentral.com/blog/overco...es-in-therapy/