Hi,

I'm new to the Forum. I joined because something my ex posted on social media got me so upset and I realized I need to deal with our breakup even though it happened a long time ago. At that time, I was going through a personal crisis (triggered by the relationship) and pushed all of my feelings and thoughts about the breakup away. As time went on, I didn't think it was 'normal' to still be grieving after such a long time even though I did feel sad when I saw pictures of him moving on with his life... The latest update, however, caused such a strong reaction in me that I knew I couldn't pretend anymore that I wasn't still hurting. I unfollowed him and decided to join this Forum to work through what is still there inside of me concerning the relationship.