View Single Post
 
Old May 30, 2018, 06:04 PM
kathryn369's Avatar
kathryn369 kathryn369 is offline
Member
 
Member Since: Jul 2017
Location: United States
Posts: 43
-listened to a recovery-oriented podcast
-spent time outside
-distracted myself from negative thoughts
-meditated
-ate healthy foods

I've been feeling bad about today, but I see now that I took some positive actions. That counts for something
Hugs from:
Anonymous44144