Only 8404 steps today, none logged.
1617 calories. I probably need to bump the base back up to 1700, but I am going to wait until after this weekend. I may go over Saturday night at a graduation dinner and not worry about it (track it, but not do anything about it being over). Or I may limit what I eat during the day enough that it comes out okay. I doubt it. I haven't gone over and not rolled it forward and worked it out in 9 months. I am going to have a piece of fruit in a few minutes and roll it forward into tomorrow.
I will weigh in the morning.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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