Quote:
Originally Posted by ~Christina
More one thing I am depressed yet I have no filter when talking , ugh I can’t go mixed I just can’t
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So sorry to hear this, Christina. It's awful when everything goes wrong at once. You're a lovely person. Please be gentle on yourself, no matter what happens. You didn't ask for this, and are doing your best to manage it.
Take it all one difficulty at a time, if you can.
Just deal with the thing right in front of you.
It's hard to think when we feel like this, so don't try. I find it helps to write on a calendar, in large letters and in a place where I'll see it clearly, the appointments I've made / calls I'm going to make / essential bills that need paying etc. Then I can relax a little. Not feel so bewildered by it all. Let some time pass.
