I can feel very unmotivated at times (like right now). I don’t think it’s laziness I think it’s just part of the BP moods particularly with depression (even mild). Sometimes I just do nothing at all but wander around the house thinking gee I should do something. Then occasionally I will start a task. An yep it takes a lot of effort during those times. What about thinking of one simple task and giving yourself whatever sufficient time you realistically would need to get it done whether that’s a day or week or month. Small steps. Be kind to yourself