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Old May 31, 2018, 08:20 AM
liveforsummer liveforsummer is offline
Grand Poohbah
 
Member Since: Jun 2017
Location: Home
Posts: 1,642
I can feel very unmotivated at times (like right now). I don’t think it’s laziness I think it’s just part of the BP moods particularly with depression (even mild). Sometimes I just do nothing at all but wander around the house thinking gee I should do something. Then occasionally I will start a task. An yep it takes a lot of effort during those times. What about thinking of one simple task and giving yourself whatever sufficient time you realistically would need to get it done whether that’s a day or week or month. Small steps. Be kind to yourself
Hugs from:
pirilin