Yea basically, practice at home helps swinting while doing so form of work. Are there young alters at the forefront? I just allow mines to speak it gets us into out of control moments socially and occupationally. Social trauma is important too there some younger years at the stage and few other things that happened. So, just depends on how you mean daze it how I experience it too. I'd visit the doctors to just make sure there isn't some medical sometimes there is cross over