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I hear you on the cost of supplements as I'm on a bunch too. I take B1 per my addictions Dr's recommendation, Ferrous Gluconate, B12, Calcium with magnesium, and vitamin D per my GP. They add up but I'm sticking with them as I was having health effects due to deficiencies.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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