Thank you all for the kind words and support. Yesterday was a hard day but I got through it and am feeling better today. Trying to explain, as vividly as possible, how I experience anxiety really helped me. It's probably why I love to write, it helps on some core level. So thank you for that outlet.

As for what I have to do? That is, what was that piece of the anxiety puzzle? I carry a huge work load of a full time job, freelance film/screenwriting work, and being a father. It's too much and I know it.

The other parts, well, those pieces are more abstract and probably has something to do with an inability to just enjoy myself.

Anyway, thanks again and back to work.

Cyran0