Quote:
Originally Posted by MoxieDoxie
T has tried to teach me to recruit other parts to help out. Like right now I have a very dark, suicidal part in the drivers seat that I can feel myself trying very hard to keep it from totally taking over. So far it is not working. I am trying now CBD oil and I will mix that with some xanax and hope when I wake up I feel like living life again. It has been and still is a rough week.
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I’m so sorry that it’s been such a hard week for you! I pray that things settle for you.
When things get really tough for me I find a place that I feel safe with things that I give me comfort.
I have a place in my home where I can curl up in a chair with a blanket and listen to calming music. Sometimes I journal and sometimes I just sit and not think about anything.
It’s hard when too much is there.
I truly hope that tomorrow is a better day for you!