I didn’t fall asleep until 3am so I slept until 11am. But that’s just 8 hours of sleep so it’s not that bad. Took my son to a birthday party so I couldn’t go back to sleep. The birthday party was ok but I have a massive headache now from the screaming children. I hate kids birthday parties. I would t even do one for my son if I didn’t have to.

Mood is better today, maybe because I didn’t sleep all day. I’ve cleaned a bit more because my back feels sooo much better today. Like almost no pain at all. I haven’t felt this good in regards to back pain for months. I’m hoping the chiro and PT appointments are helping. I’d like to reduce my pain level to manageable. Right now it’s manageable without medication only because I can’t take NSAIDS anyway. So I just suffer through.

I’ll have to properly disinfect everything tomorrow. Like really clean well, to eradicate all the strep throat and possible cold germs.