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Thank you all for your welcome back. I知 trying to be kind to myself because yes, i知 feeling fragile.
I came home yesterday, will see my psychologist tomorrow and my psychiatrist in a few days.
So I need to remind myself that I am well supported mentally.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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