10823 steps. None logged.
1941 calories. I actually was coming in right at 1600 after dinner even with the pecan pie and ice cream. I had some candy later that brought it up to 1941. I wanted to go over because I am drifting lowerI need to adjust my everyday goal up. But I want to stay in between 155 and 160 a week or two before I try to figure out the right daily goal.
__________________
|
|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|
|